The Wellness Edit

Wellness Without the Overwhelm — Just What You Need to Thrive.

Welcome to The Wellness Edit Your trusted source for simplified, science-backed wellness. From hormone harmony and metabolic health to fertility, gut healing, and biohacking, The Wellness Edit cuts through the noise to bring you exactly what you need to thrive—naturally and intentionally.

Beyond the Scale: 5 Breakthrough Benefits of Semaglutide You Haven’t Heard About (Yet)

Beyond the Scale: 5 Breakthrough Benefits of Semaglutide You Haven’t Heard About (Yet)

Beyond the Scale: 5 Breakthrough Benefits of Semaglutide You Haven’t Heard About (Yet)Anna Wiemken, FNP-C
Published on: 06/05/2025

Discover 5 surprising benefits of Semaglutide beyond weight loss—including brain health, addiction recovery, inflammation reduction, and heart protection. Learn how this powerful medication can optimize longevity and total-body wellness.

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How Going Carnivore Healed My Gut (and Changed My Life)

How Going Carnivore Healed My Gut (and Changed My Life)

How Going Carnivore Healed My Gut (and Changed My Life)Anna Wiemken, FNP-C
Published on: 16/04/2025

After keto helped me beat PCOS and get pregnant, I turned to the carnivore diet to heal deep-rooted gut issues. Here’s how 45 days of meat-only meals transformed my digestion, energy, and hormones—and what I did next.

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The Queen’s Elixir: How Royal Jelly Became My Secret Weapon for Fertility

The Queen’s Elixir: How Royal Jelly Became My Secret Weapon for Fertility

The Queen’s Elixir: How Royal Jelly Became My Secret Weapon for FertilityAnna Wiemken, FNP-C
Published on: 09/04/2025

Discover how royal jelly—a nutrient-rich superfood made for the queen bee—can naturally boost fertility in both women and men. Learn how it supports egg quality, sperm health, hormone balance, and more in this soul-rooted guide to conscious conception.

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How the Keto Diet Helped Me Heal PCOS, Regain My Cycle, and Get Pregnant Naturally

How the Keto Diet Helped Me Heal PCOS, Regain My Cycle, and Get Pregnant Naturally

How the Keto Diet Helped Me Heal PCOS, Regain My Cycle, and Get Pregnant NaturallyAnna Wiemken, FNP-C
Published on: 02/04/2025

Learn how I reversed PCOS caused by hormonal birth control, balanced my hormones, and got pregnant naturally using the keto diet. Plus, discover how this journey eventually led me to the carnivore diet for even deeper healing.

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